Guided Meditation for Focus and Productivity

Guided Meditation for Focus and Productivity

Mindfulness Meditation


We will comply with a 28-day program created by properly-identified meditation instructor Sharon Salzberg while inner peace guided meditation audio lecture enjoying the journey in community of others.

  • She works with individuals and teams to construct awareness round nicely-being and to help folks make healthy, sustainable decisions that can help their long-time period targets and values.
  • We will comply with a 28-day program created by well-identified meditation trainer Sharon Salzberg whereas enjoying the journey in neighborhood of others.
  • Stacey Guenther is a coach and advisor specializing in well-being, constructive way of life, and organizational cultures that assist and nurture.
  • guided breathing meditation audio lecture is a Duke-skilled integrative health coach and earned a grasp’s in group development from George Mason University.

Have Questions? Email Spiritualexplorers@Unity Org Or Call 720

Stacey Guenther is a coach and advisor focusing on well-being, optimistic lifestyle, and organizational cultures that support and nurture. She is a Duke-trained integrative health coach and earned a master’s in organization development from George Mason University. She works with individuals and teams to build consciousness around nicely-being and to assist people make healthy, sustainable selections that guided meditation for happiness can assist their lengthy-time period goals and values. She is a longtime meditator who teaches meditation, mindfulness, and stress administration at George Mason, and teaches meditation classes and workshops locally. This five-week course is designed that can assist you bring yourself into the present, to live your life totally, and to point out up for the big and small moments utilizing meditation and mindfulness.

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About the Author: Clarice is a blogger at copyediting-l.info, world-hemp-congress and majorgroup.biz.

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